Training
Keep eating right
It teach you how much food your body need.
It train you to use the right quantities from each food group.
Food intake guide
Fast advances of technology in the last century leaded to significant changes in lifestyle. Today's population maintains comfortable life and enjoys improved health and far better work conditions. The new reality of long life expectancy and improved wellbeing options are accompanied by new problems. Many diseases were eliminated and some, not common until this century, increased. Much effort has been directed to disease prevention and this is the concept of Dr. Livny. Dr. Livny, a clinical dietitian by profession, helped her patients to solve their nutrition problems, including over eating, reaching nutritional balance and personal and health adjustments of dietary changes. Dr. Livny's idea, as any great idea, is simple and effective. Her purpose was to attain healthy lifestyle with correct portion control. She invented a system: